• 5 weeks ago by BEST Fitness

    BEST Fitness
    Work-out Check-in & #GiveMeals Did you know that this November, you can help feed a billion people in need just by checking in on Facebook? It's true, we’ve partnered with a company called Feed A Billion to make it possible and every check-in at BEST Fitness will provide one meal to someone in need this Holiday season! Simply log into Facebook - Check-in at BEST Fitness - & use the hashtag #GiveMeals to participate in the cause! ~ it's that simple! ~ For more information about this month's cause:
    Make the most of your workouts at BEST Fitness!
  • 5 weeks ago by BEST Fitness

    BEST Fitness
    Work-out Check-in & #GiveMeals Did you know that this November, you can help feed a billion people in need just by checking in on Facebook? It's true, we’ve partnered with a company called Feed A Billion to make it possible and every check-in at BEST Fitness will provide one meal to someone in need this Holiday season! Simply log into Facebook - Check-in at BEST Fitness - & use the hashtag #GiveMeals to participate in the cause! ~ it's that simple! ~ For more information about this month's cause:
    Make the most of your workouts at BEST Fitness!
  • 5 weeks ago by BEST Fitness

    BEST Fitness
    #GiveMeals this Holiday season while reaching your goals with us!
    BEST Fitness's cover photo
  • 5 weeks ago by BEST Fitness

    BEST Fitness
    Work-out Check-in & #GiveMeals Did you know that this November, you can help feed a billion people in need just by checking in on Facebook? It's true, we’ve partnered with a company called Feed A Billion to make it possible and every check-in at BEST Fitness will provide one meal to someone in need this Holiday season! Simply log into Facebook - Check-in at BEST Fitness - & use the hashtag #GiveMeals to participate in the cause! ~ it's that simple! ~ For more information about this month's cause:
    Make the most of your workouts at BEST Fitness!
  • 5 weeks ago by BEST Fitness

    BEST Fitness
    #givemeals this Holiday season while reaching your goals with us!
    Sweat Angels by Causely
  • 6 weeks ago by BEST Fitness

    BEST Fitness
    What a year this has been for natural disasters. We are proud to be a part of the #hurricanerelief effort no matter how far away we live!
    Sweat Angels by Causely
  • 6 weeks ago by BEST Fitness

    BEST Fitness
    We're making it easy for you to reach your goals while helping others at the same time! #workout #checkin #dogood
    Sweat Angels by Causely
  • 7 weeks ago by BEST Fitness

    BEST Fitness
    If you know someone who is struggling through this hurricane season, be sure to check-in and use the hashtag #hurricanerelief to donate (for free)
    Sweat Angels by Causely
  • 8 weeks ago by BEST Fitness

    BEST Fitness
    I've had a lot of clients asking me the same question! Exercise and diet come hand in hand, but whether you're looking for a quick weight loss solution or striving to achieve more of the long-lasting results with a lifestyle change, it's important to know the difference and that is what we are here for.
    Vitality by Sergio
    7 weeks ago Cathy Schueckler
    I’ve been on it for 1 month and have lost 15lbs. I can see where too much beef, eggs etc. can be detrimental but fish and chicken are a good ”fill in” also. I also found (like any diet) exercising plays a BIG role in it. Also, there are a LOT of recipes on line that help with the protein issues. As for doing this for a long term, everyday thing...no. But it has taught me how to eat better. Thanks for the info though, Monique! 😘
  • 8 weeks ago by BEST Fitness

    BEST Fitness
    Do you know a breast cancer survivor? Share your story with us.
    You are strong. You are beautiful. You are resilient.
    You are an inspiration to us all!
    Sweat Angels by Causely
  • 9 weeks ago by BEST Fitness

    BEST Fitness
    With the seasons changing and the holidays just around the corner, it can be difficult to stick with our healthy habits. Which is why we are starting our FIT FOR FALL program next week!  This is a great opportunity to Shed some Unwanted Pounds, Boost your Energy Levels, Decrease Cravings, AND most importantly FEEL GREAT!  Fit For Fall Details:
    1body.me/fitforfall
    BEST Fitness's cover photo
  • 10 weeks ago by BEST Fitness

    BEST Fitness
    This one really hits home for me. If you know someone struggling through breast cancer or especially if you know a survivor, please check in and use our hashtag this month. You could help change a life!
    Sweat Angels by Causely
  • 10 weeks ago by BEST Fitness

    BEST Fitness
    Now if only we could work out, check-in and be greeted by face like this... oh wait you can!
    Sweat Angels by Causely
  • 11 weeks ago by BEST Fitness

    BEST Fitness
    So honored to have been nominated one of Milwaukee's BEST Personal Trainers!  Thank you from the bottom of my heart. I wouldn't be here if it weren't for each and every one of you 🙏🏼 (If you haven't voted yet I'll just leave this right here 😉) http://milwaukee.cit...tness/biz/714762
    Photos from BEST Fitness's post
    10 weeks ago Amanda Matusin
    You’re number 4 now 😏😏😏
    10 weeks ago Monique Rosteing
    Woo hoo!
    10 weeks ago Monique Rosteing
  • 11 weeks ago by BEST Fitness

    BEST Fitness
    We just had to share! Being only 13 months old, I was shocked and honored to be nominated in the 2017 Milwaukee A-List for
    the Best Personal Trainer in town! If you love BEST Fitness and you want all of your friends, family and co-workers to know your Personal Trainer is #1
    in the city follow the link to vote & as always... Thank you for your continual support!
    BEST Fitness has been nominated - Vote for us!
    11 weeks ago Katie Mold
    Omg Congrats! You so deserve it!!
    11 weeks ago Monique Rosteing
    Thank you Katie!
    11 weeks ago Monique Rosteing
  • 12 weeks ago by BEST Fitness

    BEST Fitness
    What could you do with 30 minutes of your day? Milwaukee's BEST kept secret is out & its time to Workout SMARTER Not Harder! At BEST Fitness we know you live a busy life and that is why we took the work out of working out. 💪🏼 With no need to show up early & no need to shower after we invite you to take the #BusinessOrCasualChallenge & discover that you don't need to break a sweat to get in a great workout 🤓 Sign up for your free session at BESTFitnessMKE.com
    10 weeks ago Monique Rosteing
    Whether you are a part of our BEST Fitness Family or you desire to be one day... please take a minute and vote for us on the #MKEALIST here: http://milwaukee.cit...tness/biz/714762
    12 weeks ago Sandra Adomaviciute
    I'm so proud of you!! You go girl!! ❤️
    12 weeks ago Sandra Adomaviciute
    Yes we survived! FL is recovering right now
    12 weeks ago Sandra Adomaviciute
    Thanks hun! Likewise ;)*
    12 weeks ago Monique Rosteing
    Thank you so much Sandra! I trust life is treating you well out in CA ☀️
    12 weeks ago Monique Rosteing
    Sandra oh no! I hope you both are okay!
    12 weeks ago Monique Rosteing
    Sandra I am so happy to hear it! Be safe & let me know if you ever need anything!
    12 weeks ago Sandra Adomaviciute
    Im in Miami darling! 😉
  • 13 weeks ago by BEST Fitness

    BEST Fitness
    This is purrfect!
    Sweat Angels by Causely
  • 13 weeks ago by BEST Fitness

    BEST Fitness
    Getting excited for the 40th Annual Briggs & Als Run this Saturday #feelingofficial
  • 14 weeks ago by BEST Fitness

    BEST Fitness
    I never thought a simple Facebook check-in could make such a large impact... if you ever wonder what YOU could do to help so many people in need... the answer is easy, free and so rewarding! #workout #checkin #dogood
    Sweat Angels by Causely